Motivating you to EDIT your life to be more than what you think it can be. 12 Edits for a better year.  Every month you will add in one of our edits to your life and by the end of your year, you will have gradually made huge changes to your life in more than 1 area of life. Obviously fitness is something we feel strong about but our lives consist of so much more than just working out.  Join the Edit by texting us at 385.999.1293 for more info.

We specialize in taking every level of athlete and assisting them in reaching their athletic goals, wether it be amateur or professional, going from the B team to the A team or not starting to starting.

Our trainers have extensive backgrounds in preparing for professional combines from NFL combines to Team USA Olympic combines. With the proper training and knowledge you will be able to compete with the best athletes in the world with confidence. We have the most experience trainers in Utah and guarantee you will take your athletics to the next level with our 1 on 1 training or our elite athlete training sessions.

WHAT DO WE DO IN OUR ADULT TRAINING SESSIONS? We take the most functional movements and turn them into your daily workout to help you get the most out of life.  We teach every movements proper technique to prevent injuries and teach you the whats, whys and hows for each movement.  Wether you are new or have been training your entire life you will be motivated to become better than you were yesterday.   We believe in muscle deviation, which means that we never do the same workout twice. (Hallelujah)

All of our training is personalized to your fitness level & goals. We pride ourselves in our athlete & adult training programs being the best in Utah for you to get fit and love it! When you become a member, you are family & our house is your house. Our adult group training is Mon-Fri at 6AM (adult training) , Noon (power lifting), & 6PM (adult training).  Text 385.999.1293 or just come to a class.