21 Day Summer Body Challenge
Our clients have had 100% success rate. We can guarantee you will get results with this exclusive program only found at American Athlete.
This is a serious fat loss program that also increases muscle mass. Great for all ages (even kids). Body builders would do this type of meal plan the 21 days before they hit the stage for a competition. So there will be no muscle loss but a lot of fat loss.
It is a very healthy way to eat that will teach you how to choose the right kinds of foods on a daily basis and to understand how and what macros are the best to have a healthy lifestyle.
We specialize in taking every level of athlete and assisting them in reaching their athletic goals, wether it be amateur or professional. Dallas needed a place to train for himself that would facilitate his Olympic goals as a Team USA Bobsled push athlete stemming from a multi-sport elite athletic background, making American Athlete the best place to surpass your athletic goals. Now he is sharing his facility, programming & experience with you.
Adult Fitness & Nutrition
All of our training is personalized to your fitness level & goals. We pride ourselves in our athlete & adult training programs being the best in Utah for you to get fit and love it! When you become a member, you are family & our house is your house. Our adult group training is Mon-Fri at 6AM but if you can’t make it at 6AM you are welcome to come in at your convenience, anytime during the day, and do the workout! Enjoy a carefully programmed daily workout schedule that never gets boring. Call, text 385.999.1293 or stop by.
Basic Athlete Training
- Thursdays 4PM
- Ages 7+
- Speed, Agility, Technique, Strength, Balance & Flexibility
- 1 Day Per Week
- Build Work Ethic & Character
- Instilling A Healthy Lifestyle
- $45/mo or $15 per session
- One on One's available
- Elite Athlete Training 1: Mon-Thurs 5-6PM
- Elite Athlete Training 2: Mon-Thurs 7-8PM 15yrs old and up (must be able to squat 250lbs+)
- Speed & Agility Only Tues/Thurs 5-6PM
- Speed, Agility, Strength, Technique, Vert
- Everyday - Work Ethic & Character Development, Theory & Terminology
- One on One Sport Specific Training Available
- $125/mo (Family member discount available) $15 per session
- 6AM & 6PM
- Men & Women
- Personalized Group Training
- Personalized Nutrition Coaching
- Includes Open Gym
- Just because you are an adult doesn't mean you can't be an athlete.
- OUR MOTTO: Athlete For Life
- Multiple Family Discount: get $25 off per person/mo includes elite athlete training